You don't need to spend hours in the gym to get a full-body workout. In fact, you can get an effective session at home in ...

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

If you’re short on space—or not willing to totally dedicate the space you do have to a bulky home gym set-up—a wall-mounted ...

Sound quality is crucial for an engaging workout experience. Good headphones should deliver clear audio with a balanced ...

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

“Squats are an excellent bodyweight exercise for beginners, and one of my top recommendations for those new to calisthenics,” ...

Unlock your athletic potential with these effective bodyweight exercises. Get faster, fitter, and stronger using only your own body weight.

“Weighted vests are ergonomically designed to add mass but keep it close to the body,” says Christopher Gaffney, Ph.D., an ...

Plank toe taps are a core-stabilizing exercise. They also develop mobility and stretch out muscles down the back of the body ...

Our product editors found the best October Prime Day fitness deals on exercise equipment and workout accessories at steep discounts to shop Oct. 8-9.

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...