Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...
While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...
An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...
Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...
Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...
If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...
A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.
The former immigration minister, who lost four stone in 12 months, said the drug had aided him at the start of his bid to ...
Leana, who documents her weight loss journey on her Instagram account, fitzyelifts, spoke about how her 'belly fat finally ...
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