Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

What if I told you you could have a personal trainer and nutritionist on hand 24/7 to answer all of your questions and guide ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

The following diet plan is suggested by weight loss coach and keto dietitian Dr Swati Singh. Check it out below.

The choice between the Speed Slim Diet and traditional diets depends ... tailored advice and help you choose the best plan for your weight loss journey. (This article is for general information.

Start your health and weight loss journey today with Simple, just use the code SIMPLEDEAL to save 60 per cent off Simple. And ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.