It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Which Diet Will Best Meet My Needs? The first thing to consider when deciding on a diet is: What’s my goal? Am I trying to lose weight or body fat? Or am I trying to improve a specific aspect of ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Do you feel full on fewer calories? No one can, and so, according to nutritionists, it is important to eat less, but foods ...

The very best lunch to lose weight involves this formula ... is one of the most helpful ways to encourage weight loss. A high-protein diet can help you shed pounds while preserving your muscle ...

Want to know the best nutrition and lifestyle changes you can make to lose weight and boost your ... largest and longest clinical trial on diet and weight loss — called the POUNDS Lost trial ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.