Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...