A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...
Postmenopausal women who ate more eggs or egg nutrients were more likely to gain weight, especially those following a Western ...
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...
Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...
A new drug could be the answer to the menopausal women’s prayers as it aims to increase bone density ... and omega-3 fatty acids in your diet. He stated: “This can help relieve other menopause ...
As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...
On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...
Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.
Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.