Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Multiple myeloma is a type of cancer of the bone marrow. The cells in the bone marrow, called plasma cells, stop responding ...

You may think that health is defined entirely by genetics, but it’s the epigenetic factors – the how and where we live – that can slow down the speed of degeneration and determine whether these cells ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

A festival exploring mental and physical health and wellbeing hopes to support people who are struggling with various issues.

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know ...