A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

From pills to potions, there are endless pots promising the world when it comes to menopause support, but the BBC's recent ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Having a selection of the best foods to eat before menopause in your diet can ... which are linked to better health among women going through menopause. It's also an excellent source of other ...

It is estimated that from our 40s (perimenopause) and beyond, women need around 1.5g protein per kg of body weight. This is ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...