A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

co-author of "The Menopause Diet Plan." Ward also warns against restrictive diets. “Women should avoid quick weight-loss schemes because they will not last and they can be dangerous because of the ...

Having a selection of the best foods to eat before menopause in your diet can ... which are linked to better health among women going through menopause. It's also an excellent source of other ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Find Menopause And Bone Health Latest News, Videos & Pictures on Menopause And Bone Health and see latest updates, news, ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

To unlock flax seeds' full potential, it is best to consume them ground, as whole seeds often pass through the digestive ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...