Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...

Like What You're Reading? Sign up for Lab Report to get the latest reviews and top product advice delivered right to your inbox. I’m one of PCMag’s mobile analysts. That means I check out ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

One of the best air fryers could completely change your food preparation. Air fryers need a lot less oil than you'd use for regular frying, which means you'll get healthier food that's just as ...

And now all diets are trending, e.g., Weight Watchers or MIND. Before you search for the "best diet,” perhaps we should consider a source other than Dr. Google – doctors with training in nutrition, ...

Which Diet Will Best Meet My Needs? The first thing to consider when deciding on a diet is: What’s my goal? Am I trying to lose weight or body fat? Or am I trying to improve a specific aspect of ...

However, we would also advise that you combine it with a healthy diet and regular exercise for best ... through menopause, PMS, or PCOS. One of the key ingredients in Helix Heal Belly Fat Burner ...

New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College London and Zoe, the science and nutrition company suggesting ...

We can pinch this fat on various body parts besides the belly, including the glutes, thighs and upper arms. Menopause comes with ... environmental factors like your diet, exercise routine and ...