Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...
Mood swings and hot flashes are not the only symptoms of menopause, women may also experience deteriorating bone health ...
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...
Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...
Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, such as those high in added sugar and refined grains. There are ...
Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...
Having a selection of the best foods to eat before menopause in your diet can help alleviate common symptoms and long-term effects, such as hot flushes, bone and muscle mass loss, and sleep problems.
We asked veterinarians about the health concerns and nutrition needs of senior cats to make our recommendations for the best wet and dry foods for older cats. One of our top picks for canned ...
Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.
Learn more Whether you are on the cusp of menopause or going through the motions ... specific risks to heart health – such as poor diet, low physical activity, obesity, smoking, blood pressure ...