Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth ...

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

The number one habit that urogynecologist Dr. Tirsit Shiferaw Asfaw, MD, FACOG, recommends women 50 and older start doing is ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...

Multiple myeloma is a type of cancer of the bone marrow. The cells in the bone marrow, called plasma cells, stop responding ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

If you're looking to travel this Thanksgiving or Christmas, the time to book your flights is now. NBC’s Vicky Nguyen shares tips for maximize savings, key dates to make your bookings, and how to avoid ...