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There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

When you are young, it is easier to work out and look good. But if you are into competing or just want to look great, it ...

Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...

People use black pepper to enhance the flavour of dishes. It is also known for its role in traditional medicine which helps ...

This story contains discussions of eating disorders. If you or someone you know has an eating disorder, support and resources ...

The recommended dietary allowance for zinc is 8 milligrams per day for women and 11 milligrams per day for men. Pregnant ...

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Despite a continuous decline in the rate of breast cancer deaths in the United States, the incidence of the disease has ...

David Schwimmer has opened up about turning down one of the hit movies offered to him, Men in Black. The actor claimed if he ...