World Arthritis Day: 9 Game-Changing Exercises You Must Try For Stronger Knees
Incorporating these nine exercises into your routine can help strengthen your quads and knees, enhancing your overall ...
Never Consume These 5 Foods And Drinks To Prevent Cancer, According To An Oncologist
What you eat and drink affects many aspects of your health - including your risk of developing chronic and deadly diseases ...
Incredibly common household medicine could be 'hidden' cause of erectile dysfunction, doctors warn
Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy claims that a little-known cause of the problem ...
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The 9 Healthiest Fruits, According To Nutritionists
Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...
Running or sex – which is healthier?
They’re both good for you, but we consult the experts to find out which is best for your heart, immunity and weight ...
The 4 common medicines that ‘increase your chance of erectile dysfunction’ – are you at risk?
THOUGH it might leave you feeling deflated, trouble getting an erection is usually just caused by the stress of expectation or having a few too many drinks. Most men will experience it at some ...
Susie Elelman on her 50 years in Australian TV
Susie Elelman has been on our screens for 50 years – but behind her chatty, charming persona was heartbreak that still haunts ...
2 simple diet tips helped a 41-year-old office worker transform his body in the gym
A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...
If You're Tired All The Time, Iron Deficiency May Be To Blame. Doctors Share How To Spot It.
Iron deficiency is more common in women than in men, and it often goes undiagnosed. Doctors share the top signs of an iron ...
The Creator A-List: The 50 Most Influential Influencers
From staggeringly talented TikTokers to the Instagram stars we can’t look away from, these are the names who will (and should ...
Tom Cruise Leaves Dinner in London, Plus Nicola Peltz and Brooklyn Beckham, Gwyneth Paltrow and More
Kate Middleton makes a surprise appearance in England, plus Demi Lovato, Mario Lopez, Mark Wahlberg and more. From Hollywood ...
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Israeli forces kill 2 Lebanese soldiers and injure 2 UN peacekeepers in separate strikes
An Israeli airstrike killed two Lebanese soldiers and wounded three Friday, Lebanon's military said, just hours after the ...