Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Energy drinks provide a quick energy boost but come with significant health risks. Loaded with caffeine and sugar, these ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

WE DON'T KNOW about you, but as soon as that telltale autumn snap enters the air, all we want to do is get cozy. Of course, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

The immune system is our body’s first line of defence against sickness. To keep it strong, it is key to eat a variety of ...

If losing weight by burning fat is your goal, be mindful of what you eat for breakfast. Men and women don’t achieve the same ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

What’s not to like? If you’re on the hunt for the perfect one, check out our list of the best hoodies for men and discover which one’s right for you. I’ll go with Champion for a classic ...

To help find the best fit for you, we’ve rounded up the best running shoes for men to help you run as fast—and as far as you can. If you’re pounding the pavement, you want to feel like your ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...