If you have been consistently suffering from premature greying of hair, muscle twitching, cramps, brittle nails, or cracking sounds at the joints – there is a shortfall of important nutrients that are ...

What you eat and drink affects many aspects of your health - including your risk of developing chronic and deadly diseases ...

Small tweaks can make a huge difference to your health and longevity, from the type of wine you drink, to the speed you walk.

If you are one of the millions with heart disease, you have a higher risk for future dementia, according to the American ...

Convincing an elderly parent to appreciate the art of giving thanks takes work – and self-reflection.

From Ozempic to a return to size 0 models on catwalks, diet culture has clawed its way backonto the agenda. Olivia Krupp meets the woman at the ...

Modesto ranked third most dangerous for pedestrians among similar California cities in 2021, worsening since 2017.

Susie Elelman has been on our screens for 50 years – but behind her chatty, charming persona was heartbreak that still haunts ...

Modesto ranked third most dangerous for pedestrians among similar California cities in 2021, worsening since 2017.

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

I ate and trained like the legend himself Cillian Murphy. I've been getting a lot of comments saying that I look similar to Cillian so I thought it would be a fun idea to try to live like him for a ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...