IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

11. Chia seeds Chia seeds are perhaps one of the best foods for those about to go through menopause. These small black seeds are rich in omega-3 fats, magnesium, phosphorus, calcium, and potassium - ...

Which Diet Will Best Meet My Needs? The first thing to consider when deciding on a diet is: What’s my goal? Am I trying to lose weight or body fat? Or am I trying to improve a specific aspect of ...

The menopause phase, a typical aspect of aging in women, usually happens between the ages of 45 and 55. During this period ... When it comes to finding the best soy supplement for menopause ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Suppose you are searching for the best ASUS laptops to purchase during Flipkart's Big Billion Days. This article lists the best ASUS models for different segments, featuring high performance ...

Menopause is a natural phase in a woman’s life that signifies the end of her reproductive years. While it can bring about various changes, understanding the signs and symptoms can help women ...

It’s estimated that there are 13 million women in the UK currently going through perimenopause or menopause ... during this stage of life. The power of phytoestrogens: Many plant-based foods ...