A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

I didn’t get spots as a teen. But fast forward a few decades, and, well, let’s just say that the reckoning has come. Some ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Find Menopause And Bone Health Latest News, Videos & Pictures on Menopause And Bone Health and see latest updates, news, ...

If you're a woman struggling to sleep during menopause ... However, it is always best to get nutrients from whole foods in your diet before turning to supplements. Magnesium can be found in ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything ...

11. Chia seeds Chia seeds are perhaps one of the best foods for those about to go through menopause. These small black seeds are rich in omega-3 fats, magnesium, phosphorus, calcium, and potassium - ...