IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Here are my top picks for the best wet cat foods, based on veterinary advice. Tiki Cat Senior Mousse features a smooth texture and a broth, so it’s easier to eat for senior cats who might have ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Having a selection of the best foods to eat before menopause in your ... and sleep problems. Menopause is considered to be the day exactly one year after your last period, so while we use the word to ...

When it comes to finding the best soy supplement for menopause ... We’ve also noticed that it’s helped to support our bone health after menopause, which is always a plus.

In the U.S., people often describe their four years at university as the best ... foods into her diet, like fruits, vegetables, and meats. However, her progress was short-lived. After a cross ...

Additionally, studies have shown that adhering to a Mediterranean diet can mitigate health problems that are common after menopause, such as high cholesterol, low bone mineral density and ...

Likewise, juice, sugary sodas, and your favourite sweets will do much the same - best ... and after shot but I could tell, and I could feel it, which is all that matters. The keto diet is one ...

A balanced diet rich in fruits, vegetables, and whole grains can help reduce inflammation and improve overall health. What are the best supplements for weight loss after menopause? Some effective ...

one area to consider is your diet. With an increase in retailers creating menopause-specific sections in store and online, here Vogue speaks to the experts to discover their recommendations on the ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Chinese equities have surged to their best week since 2008 after Beijing launched an economic stimulus ...