A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

After a a duration of three months, these women experienced improved menopause symptoms ... Maintaining a balanced diet and listening to your body is the best way to alleviate symptoms during ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Having a selection of the best foods to eat before menopause in your ... and sleep problems. Menopause is considered to be the day exactly one year after your last period, so while we use the word to ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

From pills to potions, there are endless pots promising the world when it comes to menopause support, but the BBC's recent ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...