Looking for an effective ab workout you can do at home in no time? The plank is your go-to move! Learn how to do it right and ...

Speaking on the appointments, Sunil Gupta, COO, Vedanta Aluminium, said: ‘We are thrilled to have David and Dr. Subbaiah join ...

The cable machine at the gym is one of the ... If you are new to this exercise, start with a low weight until you adjust to the motion and determine which weight is best for your fitness level. From ...

Kalinga Lancers appointed David John as strategy director and Dr A.B. Subbaiah as team manager ahead of the much-anticipated ...

The race – favoured by endorphin-hungry health nuts – has become a global phenomenon. Here’s everything you need to know ...

Vedanta Limited today announced the appointment of David John as Strategy Director and Dr. A.B. Subbaiah as Team M ...

The treadmill offers dependability amidst cold days, hot days, stormy weather, and beyond.” The best treadmills for walking ...

An effective ab workout will include exercise for the upper and lower abdominals ... The treadmill, exercise bike, and rowing machine are three of the best. They allow you to switch between all-out ...

Amazon’s Prime Big Deal Days is here just in time for you to get a head start on your holiday shopping. We’ve scoured Amazon ...

David John has been appointed as Strategy Director and Dr AB Subbaiah has been roped in as a Team Manager for the Kalinga Lancers, ahead of the much-anticipated return of the Hockey India League (HIL) ...

Unlock your athletic potential with these effective bodyweight exercises. Get faster, fitter, and stronger using only your own body weight.

Turner was a Marine from 1992 to 2015. His decision to join the Marine Corps was shaped by the experience of his mom’s ...