Basic fitness is possible without any sort of smart tech in hand. It's when you get to intermediate or advanced levels that ...

Most hybrid smartwatches track the essentials: steps, calories, distance, and heart rate. Some even offer more advanced features like sleep tracking, menstrual cycle monitoring, and hydration ...

I was late to the fitness tracker game, but even before I wore one ... you can opt out of showing calories on the app ...

From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

The RingConn Gen 2 is cheaper than the other smart rings and doesn't have a subscription, and our review tells you if it's ...

In this article, I'll delve into the best walking techniques to burn calories ... Devices like Fitbit, Garmin, or even smartphone apps can track your steps, distance, and calories burned. Aim for at ...

For starters, it doesn't offer third-party app support ... which is the best thing about the brand, in my opinion. Then, all the models track pace, distance, and calories burned during your ...

If you’re set on using Garmin’s well-established app, then this could be one of the best entry points before ... With most fitness trackers offering the same core experience — namely, steps counted, ...

Oura's readings feel more like a reflection of how I'm doing rather than just a stream of health data. But it requires a ...

When it comes to simple ways to be healthy, walking is all the rage. Whether it’s a brief walk to the shops or a leisurely ...

The free version is very good and I am now enjoying the extra functions through a paid subscription. Ranked #1 in Best Calorie Counter Apps of 2022 by Forbes Health, ahead of all other diet apps.