Mini steppers are back with a vengeance! These trendy at home workout machines can provide the low-impact, calorie-burning, ...

Metabolic conditioning is an efficient way to maintain muscle and lose fat. I worked with a virtual trainer to hit my body ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Related: 11 Tasty Low-Calorie Drinks to Keep You Hydrated Looking to add more low-calorie, filling fruits to your diet? Here are 14 of the best to pick up on your next grocery haul.

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

Our thorough, real-world tests will always help you find the best ... step counter, sleep detector, heartrate tracking, calorie tracking and whether each was compatible with third party apps ...

A dietitian examined 15 of the most popular chain restaurants in America to find the best high-fiber orders for overall health.

BASKETBALL FANS KNOW that it's hard to beat a home court advantage, especially when you are able to customize your setup perfectly with the best hoops accessories. We're talking about more than just ...

For example, an Aloha Chocolate Chip Cookie Dough protein bar contains 240 calories and packs 14 g of protein. Though protein bars can be a healthy choice, it’s best to choose products that ...

That’s why we’ve assembled a list of the best rowers you can buy for $ ... are a lack of metrics on display. Merach’s app does track calories, distance, workouts, time, and more, but the ...