Looking for an effective ab workout you can do at home in no time? The plank is your go-to move! Learn how to do it right and ...

Defined abs are the mark of an extremely well-conditioned ... You can do HIIT cardio on all sorts of equipment. The treadmill, exercise bike, and rowing machine are three of the best. They allow you ...

A hack squat can also be done using a barbell for resistance instead of a machine. For this variation, you hold the barbell ...

Before you partake in any sort of exercise, you should always make sure you're hydrated first. Drink one or two of these ...

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

You'll note there aren't any rest periods, which is because, in a high-intensity ab workout like this one, the goal is to ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

Review these top equipment loan lenders to identify financing with the best balance of benefits and costs. Equipment loans provide funding to companies looking to purchase the equipment they need ...