A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Gwyneth Paltrow is known not only for her successful acting career but also for her dedication to maintaining a healthy ...

Yoga helps reduce belly fat & strengthen core muscles. Asanas like Cobra, Bow, Boat, & Plank target abs. Practice ...

Pilates tones your body and strengthens your core while reducing belly fat when combined with a healthy diet and cardio. Key ...

What's The Rock's secret to that enviable physique? It's all about his diet! Discover the 5 must-have snacks for your diet if ...

Celery is considered very good for the stomach and digestion. Celery contains a compound called thymol which provides relief from gas, acidity and indigestion. This will flatten the bloated ...

Sting cancelled his tour in 2019 after falling unwell and has since prioritised his well being by keeping fit.

I was teaching a reformer class one week when a student who had been taking classes with me for almost a year complained about her belly fat. She asked me why she didn’t have a flat tummy.

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...

Soon the married couple discovered Wangcai had mites, stomach issues ... switched from premium kibbles to a hypoallergenic diet from the clinic. We spent between $2,000 and $3,000 (on the vet ...