H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

A Russian man may have survived for two months drifting in an inflatable boat in the Pacific Ocean because he was so fat, his ...

Health experts say signs of autism might be noticed when a child is very young or not until they are older. If signs are ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

In this essay from 2017, a young woman offers powerful testimony about the damaging effects of men’s possessiveness over ...

My friend who froze her eggs also described the procedure as empowering. But I was scared of needles and even more so of the ...

When I underwent surgery for breast cancer, reconstruction was highly recommended, but I decided to remain flat — a decision ...

The clash between the two stars is scheduled to take place next month and will be fought at heavyweight, with Paul recently ...

The three-quarter-life quandary is a delayed or malformed midlife crisis. It besets people who haven’t had a traditional ...

NO, this is not the op-ed version of House Beautiful magazine but just a way of giving space to my readers, both here and ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can help reduce belly fat and associated health risks. Foods like French ...

Walking, including techniques like rucking, brisk walking, combining running with walking, reverse walking, and Nordic walking, effectively aids belly fat loss ... for older adults as it puts ...