From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

A study conducted by the National Institute of Health shows that 5–6 hours of sleep per night is associated with an increased ...

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

Reducing belly fat and getting a small waist frequently need a combination of good habits, regular exercise, and a balanced diet. Drinking the correct beverage ... Store it in the fridge for the ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

"We can't specifically target belly fat, but we can definitely lose weight within a month, which will result in losing some ...

New Delhi, Sep 11 (IANS) If you are suffering from chronic pain in your body, it may be time to actively work towards losing that belly ... sugary drinks might help you begin burning fat more ...

EXCLUSIVE: Baga Chipz says he's not ashamed of admitting he's had work adding: "I'm very Sharon Osbourne and Joan Rivers ...

Cortisol, known as the "stress hormone," regulates your body’s metabolism and stress responses. Chronic levels of cortisol ...

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

Influencers claim that green tea is “nature’s Ozempic” — but research shows that while it’s possible drinking the tea ... regularly to improve your belly fat You’ve probably heard ...