There are usually a few reasons, from reduced physical activity to slowed metabolism, meaning the body just isn't quite as good at burning off fat and calories as ... you can try this move on a bench ...

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

This diet is low in sodium, added sugars, tropical oils (such as coconut and palm oils that are high in saturated fat ... women over 50 get most of their vitamin B12 from synthetic forms in ...

If cinema is like dreaming with our eyes open, then horror movies could rightly be viewed as waking nightmares: an ...

In this satirical body horror film starring Demi Moore, each meal — along with the very act of cooking — becomes an ...

Cardi B responded after critics accused her of getting surgery to reduce her waistline after giving birth to her third child in September.

GEORGE Mycock had decided he was going to kill himself. He had been locked away in his room at Durham University for several ...