There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Discover how to strengthen your abs and burn calories without getting up from your chair. Easy and effective routines, ...

Regular endurance exercise can improve the health of the ... Men tend to deposit fat more around the middle of the belly, women tend to be more on the hips, but, it’s really something you ...

Dealing with stubborn belly fat can be an uphill battle, especially when you're on a weight loss journey. But while we often ...

In a recent study tracking more than 11,000 women, the women who maintained at least 150 minutes of exercise a week for ... Exhale and draw your belly to your spine, arching your back, tucking ...

especially in women. The research involving over 32,000 participants suggests that reducing belly fat could help manage chronic pain and improve overall quality of life. Getting rid of the ...

Alia Bhatt left everyone surprised on Friday when she attended Alan Walker's Bengaluru show. The actress was seen cheering for the DJ as she greeted the audience saying, 'namaskara'. Photos and ...