Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat.

Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

A health expert has revealed a way people can lose weight and reduce belly fat. In an episode of the Diary Of A CEO podcast, ...

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

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Consuming fibres can help in boosting metabolism, which can help in breaking down fats faster and burning more calories. This will help in reducing belly fat. A high-fibre diet helps keep the ...

Belly fat is one of the most common issues people face, which is why many are determined to slim down their midsection. Here ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

"We can't specifically target belly fat, but we can definitely lose weight within a month, which will result in losing some ...

28, was caused by food left on a burning stove. The Colorado Springs Police Department (CSPD) said that a call came in around 10 a.m. on Saturday reporting lots of smoke coming from the apartment ...