If you feel too full, drinking water can ease digestion and reduce the tendency to overeat. However, avoid consuming too much liquid right after meals.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Your coffee habit could help you lose weight if you know how and when to drink it. Slimmers who enjoy a cup of coffee before ...

To use Triphala for weight loss, mix a teaspoon of Triphala powder with warm water and drink it before bedtime. This helps cleanse the digestive system, enhance metabolism, and promote fat loss.

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Staying hydrated is essential for overall health, and certain beverages can specifically aid in weight loss by enhancing digestion and boosting metabolism. Incorporating these homemade drinks into ...

Ultimately, the finger has been pointed at Rebels head coach Lane Kiffin following a crushing loss. There's been at least a little speculation regarding Kiffin leaving Ole Miss for Florida ...

WeightWatchers CEO Sima Sistani abruptly stepped down Friday after a two-year stint that included a controversial embrace of weight-loss drugs like Ozempic and Wegovy. Sistani pushed the 61-year ...

Sept 27 (Reuters) - Toyota Motor Corp (7203.T), opens new tab is recalling over 42,000 U.S. vehicles over loss of power brake assist that can extend the distance required to stop, the National ...

While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume. Foods high in calories, unhealthy fats, sugar, and refined flour are linked with ...