Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Barbara Eden, the iconic actress who brought Jeannie to life in the TV series I Dream of Jeannie, continues to be a beacon of ...

Creating, implementing and maintaining a fitness program has many of the same steps and concepts as creating a successful ...

Netflix star Tom Hopper said after certain foods left him feeling "sluggish", he now kickstarts his day with an easy-to-make ...

The American lifestyle is far from a picture of health — this is no secret. Social media posts joke about the American diet, ...

Interview by Isra Ali KUWAIT, Oct 14 (KUNA) -- "Get this dietary supplement and it will increase your energy, and cognitive ...

This led to a new off-label use of semaglutide as a weight-loss aid, and in 2021, the FDA approved a higher dose of the drug, ...

If there’s cause for concern, consider investing in a water filtration system. Researchers have found that reverse osmosis or ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

According to a nutritionist, incorporating a warm drink into your diet could do you the world of good ... Commenters were ...

His strategy is simple: combine top-notch quality with competitive pricing ... He argues that many societal norms, ...