or a strength training newbie to deadlifting champ in just a few weeks. That same sentiment applies to training your feet and ...

The idea behind barefoot lifting is that it improves ... consider bringing both cross training shoes and weightlifting shoes ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

Barefoot-ers out there ... This is definitely a shoe that rules in the gym, while intense CrossFit-style workouts and multi-discipline weight-lifting routines are easily covered.

If you’re looking for the best workout shoes to train in, you’ve come to the right place. I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a ...

That’s me. I own a few pairs of strength training shoes, but they’ve never really felt that secure or comfortable, so it’s often easier to squat, lunge or lift barefoot. But going around in ...