It is important to aim for stronger bones and joints and improve balance, especially if you are an older adult - because ...

Here are 4 balance exercises for fall prevention that you can try: Calf raises. While standing in place, slowly raise each ...

VON is celebrating the 30th anniversary of its SMART (Seniors Maintaining Active Roles Together) exercise and falls ...

Dementia is a devastating disease that impacts one in 10 older Americans. But while many people want to avoid developing ...

Researchers at Virginia Tech are using wrist-worn voice recorders to capture real-world data to better understand what ...

A new study published in Jama Network Open linked falls with an increased risk of dementia in older adults. Here's what ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

The study concludes that among older adults, voice recorders are effective at capturing the circumstances and context in which they lost their balance and potentially fell, without relying on recall ...

“Strength training is super important as we age as it helps us maintain muscle mass, strengthen bones and increase overall ...

Rathdrum Men’s Shed is proud to present a film show featuring the film A Terrible Beauty which was shot mainly in Rathdrum in ...