If you've always wondered how Friends star and children's book author Jennifer Aniston maintains her flattering figure, we ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

A child’s risk of asthma can be cut by nearly half if their mother regularly works out while expecting, a new study sa ...

But introverts and fair-weather exercisers, rejoice: because at-home strength training workouts could be the answer to your ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Transform your fitness routine into a delightful experience with the right gear that seamlessly combines functionality, ...

CNBC brings you fast, accurate, and actionable business news and market updates. Serge Gachot, director of the Paris Motor ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, ...

In a new study, researchers reveal that regular physical activity not only extends life but also benefits women more than men ...