A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Tonal instructor Ackeem Emmons shares a no equipment workout that focuses on mobility, core, and strength to help you build a healthy workout foundation ahead of the holiday season.

She would have periods in time where she’d suddenly wake up in the middle of the day and she couldn’t remember anything from ...

Liza claimed she only did two lifestyle changes to lose 100lbs - and she didn't stop there. She revealed her remarkable ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

Experts say a simple exercise you can do for free at home could be one of the most effective ways to lose weight. Just a few ...

Discover the most effective exercises to burn fat without hitting the gym, like burpees, squats, and lunges. Activate ...