A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

She would have periods in time where she’d suddenly wake up in the middle of the day and she couldn’t remember anything from ...

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...

A Sherpa teenager who became the youngest person to scale all the world’s 14 highest peaks returned home to Nepal on Monday ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

Looking for an effective ab workout you can do at home in no time? The plank is your go-to move! Learn how to do it right and ...

Tonal instructor Ackeem Emmons shares a no equipment workout that focuses on mobility, core, and strength to help you build a healthy workout foundation ahead of the holiday season.