Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Working out at home has tons of perks, but it can also lead to some blunders that hold you back. These 7 common mistakes and ...

Tillotama Shome Criticises Air India for 8.5 Hour Delay: 'Don't Operate Until...' Tillotama Shome was left stranded at the airport due to an 8.5-hour delay by Air India for her scheduled flight ...

The booming market for facial workouts offers the hope of looking younger and more chiselled. A third of Britons who had a ...

Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers ...

That's where an indoor exercise bike can help. You can get your cycling session in at home. From tracking your ... in live classes or access on-demand workouts and other upright exercise bikes.

Brittany Mahomes, who is pregnant with her and husband Patrick Mahomes’ third baby, shared a glimpse inside her fitness ...

When it comes to eating, Erin prefers a healthy mix. “I eat a lot of protein, I have a lot of veggies and fruit and I love to ...

We've found the best Peloton alternatives to help you boost your cardio fitness at home without delving into Peloton's ecosystem. While many of the best exercise bikes could make an excellent ...

The wife of NFL star Patrick Mahomes shared a peek inside her workout routine via her Instagram Story this week.

The Kremlin said that NATO's annual nuclear exercise involving nuclear-capable military aircraft, which began on Monday, was fuelling tensions in light of the "hot war" unfolding in ...