Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Build those washboard abs and a stronger core with these effective at-home core workouts, from the classic plank to the ...

The Kremlin said that NATO's annual nuclear exercise involving nuclear-capable military aircraft, which began on Monday, was fuelling tensions in light of the "hot war" unfolding in ...

The booming market for facial workouts offers the hope of looking younger and more chiselled. A third of Britons who had a ...

When it comes to eating, Erin prefers a healthy mix. “I eat a lot of protein, I have a lot of veggies and fruit and I love to ...

Make a wise choice. Shop for workout clothes from top brands such as Adidas and Puma. They gear up your fitness routine by ...

Working out at home has tons of perks, but it can also lead to some blunders that hold you back. These 7 common mistakes and ...

Tillotama Shome Criticises Air India for 8.5 Hour Delay: 'Don't Operate Until...' Tillotama Shome was left stranded at the airport due to an 8.5-hour delay by Air India for her scheduled flight ...

Brittany Mahomes, who is pregnant with her and husband Patrick Mahomes’ third baby, shared a glimpse inside her fitness ...

The wife of NFL star Patrick Mahomes shared a peek inside her workout routine via her Instagram Story this week.