The Kremlin said that NATO's annual nuclear exercise involving nuclear-capable military aircraft, which began on Monday, was fuelling tensions in light of the "hot war" unfolding in ...

Working out at home has tons of perks, but it can also lead to some blunders that hold you back. These 7 common mistakes and ...

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Looking for an effective ab workout you can do at home in no time? The plank is your go-to move! Learn how to do it right and ...

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Tonal instructor Ackeem Emmons shares a no equipment workout that focuses on mobility, core, and strength to help you build a healthy workout foundation ahead of the holiday season.

The Wheel of Fortune co-host, 67, took to Instagram to share her “little pre-show workout" of lifting 10 lb. weights — in a ...

Seems like Bollywood superstar Shah Rukh Khan’s daughter Suhana Khan is a gym lover. On Monday, she took to Instagram and ...

There is not much worth remembering about the 2012 Red Sox. But their June series in Miami was a bit entertaining, thanks to ...

China launched fighter jets and other aircraft over the Taiwan Strait on Monday as part of military drills aimed at sending a "warning" to the self-ruled island.

The YMCA of Southeastern North Carolina is partnering with Novant Health to enhance community health and wellness. The ...

ExploreTry these exercises to help relieve knee pain “The ... Hunter Boyce is a writer, digital producer and journalist home grown from a Burke County farm. Throughout his career, Hunter has ...