We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.

Kayleigh Howard, 33, had been unhappy with her weight for years, but it wasn't until she took a trip to Blackpool she decided ...

It may help to lower blood sugar and cholesterol, but there’s little evidence that it is a cure for acid reflux or eczema, ...

Navratri fasting can lead to bloating and stomach issues. Remedies include ginger tea, which reduces inflammation, peppermint ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

In a world full of emotional demands, our diet can be a simple yet powerful tool for enhancing mental health. So the next ...

Vinegar isn’t just an asset for the body internally, it also packs a punch when it comes to fighting off microbes. Its ...

Sammy Basso, who was the longest-living survivor of the rare genetic disease progeria, has died at the age of 28 years. Also ...

Losing belly fat is often a priority for many seeking better health. Incorporating specific drinks into your diet can boost ...