While there is no cure for arthritis, adopting a balanced diet and making necessary lifestyle adjustments can significantly ease symptoms.

Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage ...

The anti-inflammatory diet is similar to the Mediterranean diet that focuses on nutrient-dense foods that are also often high in protein and fiber. But which ones should you focus on? Registered ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Antioxidants are also key players in an inflammation-fighting meal plan. Traditional antioxidant-rich ... “Adding fiber to ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

As the temperatures continue to drop, many arthritis patients can be left with aching joints. Fortunately, an expert has shared the top foods that could help tackle pesky arthritis symptoms ...

Black pepper may also have anti-inflammatory properties that ... consumed as part of a plant-forward eating plan, such as the Mediterranean diet. Regularly consuming varied herbs and spices ...

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There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

Keep dinnertime light, easy and stress-free with these 3-step anti-inflammatory recipes. Reviewed by Dietitian Jessica Ball, M.S., RD I’m leaving for vacation in less than a week, and while I ...