Motorists with young children in their car caught driving recklessly or with drugs and alcohol in their system could soon ...
The anti-inflammatory diet is similar to the Mediterranean diet that focuses on nutrient-dense foods that are also often high in protein and fiber. But which ones should you focus on? Registered ...
A new study published in the Journal of Nutrition found that Brazil nuts may reduce inflammation and improve gut health. Here ...
Boost brain health by incorporating foods rich in omega-3s, antioxidants, and essential nutrients. Fatty fish, blueberries, ...
Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...
Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...
A homemade anti-aging vegetarian collagen powder can be made using nutrient-dense ingredients like agar-agar powder, ...
“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...
“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...
Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.
GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, ...
As the crisp fall air begins to set in and winter approaches in Santa Clarita, it’s easy to let healthy eating slide. The ...