She cites “avoiding injury” as the main reason to invest in quality walking shoes. “Almost 95 percent of our patients who have issues can directly benefit from an appropriate pair of walking shoes to ...
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6 Surprising Health Benefits of Walking BarefootIn adults, walking barefoot may help restore a natural walking pattern. Wearing heavily cushioned shoes can alter the way the foot lands on the ground when walking. People who walked barefoot on a ...
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