While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

It takes little time to transform spinach into a tasty side dish. With the addition of a simple ingredient, your sautéed ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...

When dead skin cells, bacteria, and oil get trapped within one of your skin pores, a whitehead, a type of acne, gets formed.

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...

As autumn arrives, beekeepers need to take steps to prepare their hives by feeding syrup, ensuring adequate stores and ...

Patagonia's Web Specials has great discounts on classic Patagonia jackets like the Nano Puff, Synchilla Fleece, and more—even ...

Apple cider vinegar: Mixing 1-2 tablespoons of apple cider vinegar in a glass of water and drinking it daily may help reduce uric acid levels due to its alkalizing effect. Lemon juice: The citric acid ...

Study shows that the cooking method of food and its processing are pushing up the diabetes spiral in India. Top diabetologist ...