Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

A heated debate is sweeping the nation after airlines kicked a string of passengers off flights due to their outfits. Critics ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

The more your body adapts to a workout, the less sore you will be over time. Getting a good workout does not require being ...

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A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

High blood pressure is one of the most significant risk factors for cardiovascular disease. Dr Deborah Lee of Dr Fox Online ...

EMS, or electrical muscle stimulation, is exactly what it sounds like: extra stimulation of your muscles to make your ...

Legion Sports Fest Pro results have been tallied with a total of eight bodybuilding champions emerging over the weekend.

Poor motivation and access to these exercises are some of the factors don ... These team sports can be suitable even after the age of 60, provided they are properly supervised.