Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

Functional sit up with weight (half Turkish get up) Sit up without weight All abdominal exercises above “It’s much easier for men to achieve the six-pack look as they generally have an all-over lower ...

Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or ...

Taking to his social media handle, the sensational 49-year-old star shared the video that featured him performing dumbbell chest press, lower abdominal workout and a sequence of robust battle rope ...

(Bloomberg) -- Ukraine has moved to restrict the draft of men over 50 years of age to address brewing public discontent over conscription, according to local media. Military authorities have ordered ...

cramming workouts in one to two days or being active throughout the week were both associated with “substantially lower risks of over 200 diseases”. Analysis showed those who exercised ...

Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping. As men age, their bodies naturally undergo ...

It’s often suggested that in Christian cultures, women are more likely to be observant and faithful than men. Explanations range ... and the desire to have power over other human beings, whether ...