Speaking on the appointments, Sunil Gupta, COO, Vedanta Aluminium, said: ‘We are thrilled to have David and Dr. Subbaiah join ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Smaller than its ‘running’ cousins, the walking pad looks a bit like a traditional treadmill that’s been run over by an ...

Looking for easy ab workouts? Follow these beginner ab workouts, programmed by a trainer, to sculpt your core and build ...

One of the largest gym chains, Holmes Place is also present in Cascais, located within the Cascais Miragem Health & Spa Hotel. In addition to areas equipped wit ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

This article breaks down sit-up variations for every fitness level—beginner, intermediate, and advanced, to boost core strength.

Staying fit is essential, and having the right equipment can make all the difference. Whether you’re looking to build ...

The three-time Olympic gold medalist track star hit the resort’s wellness center and got some shocking results.

Amazon Prime Big Deal Days, also known as October Prime Day, has the best deals on health products, wellness tech, workout ...

A fitness instructor has shared her six easy at home workouts that will help burn belly fat away and strengthen your core ...