October 7, 2024. More for You ...

Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any equipment.

Let's dive into the ultimate exercise that will help you tone your abs and boost your core strength in short sessions. 1. The ...

A fitness instructor has shared her six easy at home workouts that will help burn belly fat away and strengthen your core ...

The three-time Olympic gold medalist track star hit the resort’s wellness center and got some shocking results.

Get Healthy. Finding an activity you enjoy and joining others on the same journey can make it easier for you to maintain your ...

Highlights:,Seeing Machines Ltd has secured over $390 million in awarded OEM programs, with the majority of revenue expected ...

Speaking on the appointments, Sunil Gupta, COO, Vedanta Aluminium, said: ‘We are thrilled to have David and Dr. Subbaiah join ...

This article breaks down sit-up variations for every fitness level—beginner, intermediate, and advanced, to boost core strength.

David John has been appointed as Strategy Director and Dr AB Subbaiah has been roped in as a Team Manager for the Kalinga Lancers, ahead of the much-anticipated return of the Hockey India League (HIL) ...

The race – favoured by endorphin-hungry health nuts – has become a global phenomenon. Here’s everything you need to know ...

The treadmill offers dependability amidst cold days, hot days, stormy weather, and beyond.” The best treadmills for walking ...