Looking for a delicious and nutritious way to shed some pounds? Discover how eggs, that incredibly versatile food, can become ...

Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

The theory has gained traction online, with many social media users sharing their thoughts and experiences on the subject ...

A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...

Discover ARFID the eating disorder driven by fear of food Learn about its causes symptoms and why early treatment is crucial ...

It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...